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Showing posts from November, 2018

Obliterated

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There this predilection of always wanting to talk about your past when you meet with old friends. I don’t blame you at all. I mean most of us haven’t met each other in years. What are we to converse about except for memories? Be it a school friend or former workmate. Questions of the past must arise and everyone is curious where the rest you’ve not been in touch with are. I didn’t such a memorable college life. There were no major events but somehow I was popular at school. For what, I don’t know. We went to clubs on weekends. Maybe fights that erupted on those joints maybe the only thing that I would consider memorable. Some of those were oblitered from my mind long ago. I mean most you had their first cribs, first self-hosted party, first road trips in those years. Well, for us books were fun. “I’ll have a cold Tusker lite please” the table is full of spirits, beer and soft drinks. We are having a meet up after years after college. Some of these guys I have not seen in years. The ...

Mantra Chronicles

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1. Push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise. Waking up is not a problem, but the sunrise lets think again about that. 2. Push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable. This has no problem whatsoever easily done. 3. Get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. Sit and eat it and do nothing else. Breakfast can be done but for few days then back to brunch. 4. Stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything. This is done everyday. 5. Buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day...